18th Nov @ BHCC

Trainer: Qinghuan

1. Secondary Fast-Break Drill: 3 vs. 2
Goal : Do not drop ball. Score.
Check : Short, quick passes. Coordinate movements tactically.
To increase difficulty: Defense plays 100 %.
Transition: Fast Break & Quick Retreat


2. Quick Retreat / Fast Break
Goal : First team to 10 points.
Check : Wings break quickly. GK decides short/long passes quickly. Keep pressure on defenders – be tactical
To increase difficulty: Play 5 vs. 5.
Transition: Fast Break & Quick Retreat